Sign up here for the latest news!

Sally Parkes Yoga is based in Worthing, UK, and is dedicated to bringing you the best classes, workshops, yoga retreats and yoga teacher training. Our UK weekend retreats in Sussex are well established and have been running for over fifteen years. We also now offer one to one yoga, classes, workshops and certified 200 hour Hatha Flow Yoga Teacher Training in  Sally’s home yoga studio in West Durrington, whilst our certified Pregnancy Yoga Teacher Training courses currently run in Arundel, Worthing, London, Leeds and Edinburgh. Why not contact us today to find out more?

Gift vouchers are available to buy

Please email Sally on

Two-day Advanced Postnatal Yoga Teacher Training

in Worthing, West Sussex, UK.
13 – 14th February 2020

Pregnancy Yoga
Teacher Training

in Arundel, West Sussex, UK.
10th – 15th May 2020 | 8th – 13th November 2020

Sign up to my mailing list:

Need a Yoga Teacher?

Search our UK and International Directory for fully qualified teachers, all who have been fully trained by Sally Parkes herself. Click here to find a general yoga teacher and here for a pregnancy and post-natal yoga teacher in your area.

Need a Yoga Retreat?

Please view our yoga retreat calendar by clicking here.

Upcoming courses and Retreats:

The Manual of Yoga Anatomy by Sally Parkes BSc.

30 Essential Poses Analyzed, Explained and Illustrated now available on

Read Sally's latest blog for MFML on Yoga Vs Pilates

Latest Instagram Snaps