Sally Parkes Yoga Ltd is based in Worthing, UK, and is dedicated to bringing you the best yoga workshops, yoga retreats and yoga teacher training. Our UK weekend retreats in Sussex are well established and have been running for over fifteen years whilst our trainings began eight years ago. We are proud to say, that Sally and her team have now trained over 1000 students to teach yoga!

Sally also offers bespoke one to one yoga, workshops, certified 200 hour Hatha Flow Yoga Teacher Training and Advanced Postnatal Yoga Teacher Training in her home yoga studio in Worthing, whilst our certified Pregnancy Yoga Teacher Training courses currently run in Arundel (residential), London and Edinburgh.

Why not contact us today to find out more?

85Hr Pregnancy Yoga Teacher Training
Now Online!

with Sally Parkes BSc


Join Sally for the 85 Hour Pregnancy Teacher Training Online in August 2020

This course is certified by Yoga Alliance UK, Yoga Alliance USA and FEDANT.

Pregnancy Yoga Teacher Training

Online, Via Zoom
6th 8th & 13th – 15th August 2020

Two-day Advanced Postnatal Yoga Teacher Training

Online, via Zoom
16 – 17th July 2020

Sign up here for the latest news!

Need a Yoga Teacher?

Search our UK and International Directory for fully qualified teachers, all who have been fully trained by Sally Parkes herself. Click here to find a general yoga teacher and here for a pregnancy and post-natal yoga teacher in your area.

Need a Yoga Retreat?

Please view our yoga retreat calendar by clicking here.

Upcoming courses and Retreats:

The Manual of Yoga Anatomy by Sally Parkes BSc.

30 Essential Poses Analyzed, Explained and Illustrated now available on

Read Sally's latest blog for MFML on Yoga Vs Pilates

Latest Instagram Snaps