28Hr Yin Yoga Teacher Training Online – On Demand
with Nina Goldberger E-RYT 200, BaHons, MSc, Online via Zoom
This is a self-paced training course, available to download on demand
On Demand 28Hr Yin Yoga Teacher Training with Nina Goldberger
About this training…
In this comprehensive Yin Yoga Teacher Training we will practice Yin Yoga postures according to season & first hand feel the effects of unblocking our energy lines.
You’ll learn about the science & purpose behind Yin Yoga and its roots in ancient Traditional Chinese Philosophy. This course will give you all the tools to confidently introduce Yin Yoga to your students in classes and sequence themed classes.
Yin Yoga offers us an opportunity to ‘clean house’ so that the body & its organs can function more harmoniously as laid out by the traditions of TCM.
All too often, the build-up of life stress, cause not only tightness and discomfort in the body, but deeper-rooted illness too. There is a way to undo the cycle and learn how to effectively relax, body, mind & soul. Yin can potentially aid healing by calming down the nervous system thus reducing stress & anxiety, improving health & wellbeing.
This self-paced course will be broken down into accessible modules, available for you study when you wish. There is no set completion date.
Please note: This course is open to all, whether you are already a yoga teacher or not.
The 28 hours are made up of self-paced online training hours, self-study & completing some assignments.
The Training will cover:
- Exploring the Traditional Yin Yoga Postures (& some variations/modifications) and why we practice them in this way
- The benefits of this ‘sweet surrender’ practice as a whole
- The role of Stress & the Nervous System
- Exploring Meridian Line Theory & Energetics
- Philosophy & Background
- Contraindications & Modifications for people who are experiencing/recovering from injury or inhabit older bodies
- Pregnancy & Yin: how to navigate
- Restorative yoga, the basics
- How Yin Yoga practice correlates to the seasons and the complementing elements (5 Element Theory) & Sense Organs
- Planning & Structuring a themed Yin Yoga Class
- Breathing for Stress Relief/Calming down an overactive nervous system
- Metta Meditation (Loving Kindness Meditation) & Yoga Nidra sessions
- Bonus pre-recorded Yin Yoga, Pranayama & Meditation classes
Yin Yoga is the perfect accompaniment to a healthy Yang practice such as Ashtanga, Vinyasa Flow Yoga, or any other type of higher intensity sport, to offer balance and support for your body’s normal functions.
This Yin Yoga Teacher Training is led by Nina Goldberger E-RYT. It includes an illustrated training manual. This course will be held online. You will be asked to complete a short set of assignments and reading in order to receive your certificate.
This course will be recorded and available for download for you to revisit and keep, for one year after the course completes.
For this training you will need:
- A yoga mat
- 1 x yoga block (or more)
- 2 x yoga bricks (or more)
- Bolster
- A blanket (2 if possible)
- (Optional) 1 x yoga strap (for modifications)
- Eye pillow (optional)
- Notebook, pens & highlighter
- Your training manual (this will be emailed to you; we suggest printing it for taking notes)
This 28Hr training is registered with Yoga Alliance USA as YACEP & Yoga Alliance Professionals UK as Continuing Education and you will receive a certificate upon completion.
Recommended reading:
- The Complete Guide to Yin Yoga: The Philosophy & Practice of Yin Yoga by Bernie Clark (revised edition recommended)
- The Language of Yin by Gabrielle Harris
- Your training manual
Investment:
£247. This includes a comprehensive training manual.
You can also pay by Bacs. Please email us and we will send you the details: accounts@sallyparkesyoga.com
With love,
Nina & Sally x
Booking Terms and Conditions
This training is being organised through yogaloft, Luxembourg and all payments and bookings are being dealt with by yogaloft. . This training reserves the right to cancel if minimum numbers are not met.
yogaloft's General Terms & Conditions:
1. Definitions General Terms and Conditions: The general terms and conditions used by yogaloft. Luxembourg, which have been published at the yogaloft. Luxembourg website, www.yogaloft.lu.
Participant: the person who attends or wishes to attend a Yoga Class, Workshop/Event/Course, Retreat, Teacher Training or Appointment.
Yoga Session: Any regular studio class (including outdoor and online), Workshops/Events/Courses.
Teacher: the yoga teacher who has been appointed by yogaloft. Luxembourg to teach Yoga Classes, Workshops/Events/Courses, Retreats or Teacher Trainings at yogaloft. Luxembourg or a therapist who has been appointed by yogaloft. Luxembourg to provide Appointments
Appointment: Any service booked in SANCTUARY Wellness by YL or Private Yoga session.
Website: the websites of yogaloft. Luxembourg: www.yogaloft.lu and petit OM www.petitom.lu
Booking System: MOMENCE
2. Scope of Application The General Terms and Conditions apply to any class packages, memberships or drop-ins (single classes) as well as to all yogaloft. Luxembourg Yoga Sessions, Retreats, Teacher Trainings and Appointments in SACNTUARY Wellness by YL. yogaloft. Luxembourg may from time to time amend these General Terms and Conditions. The most recent version of the Terms and Conditions is always the version that is applicable and is always available on the Website.
3. Payment and Price Changes All Yoga Sessions, Retreats, Teacher Trainings and Appointments organized by yogaloft. Luxembourg must be paid, in advance, before they are held. Cash is not accepted at the studios. All payments shall be made via the online Booking System, at the payment terminal in studio with the Teacher or in advance by bank transfer accompanied by a receipt of transfer emailed to hello@yogaloft.lu yogaloft. Luxembourg reserves the right to change prices at any time. Any changes are announced through the Booking System Before a Yoga Session, Workshop/Event/Course, Retreat, Teacher Training or Appointment the Participant must report to the Teacher to verify their registration and payment.
4. Cash Payments Cash is not accepted at the studios.
5. Reservations and Bookings All Yoga Sessions, Workshops/Events/Courses, Retreats, Teacher Trainings or Appointments must be booked online in advance and paid in full before taking place. Bookings may be made in person at the reception, but not by email or phone. If booking online is no longer possible for Yoga Sessions, you may still come to the studio and see if there are walk-in spots available on a first come first served basis. The walk-in spot will be paid for with the Teacher at the studio or a class will be deducted from any existing class package or membership prior to the start of the Yoga Session.
6. Schedule The current schedule can be found on the Website. yogaloft. Luxembourg reserves the right to change the schedule at any time. If possible, any changes are announced in advance. yogaloft. Luxembourg reserves the right to cancel any Yoga Session that has been scheduled, in this case the credit can be used to book another Yoga Session in the future (within the validity of the package or membership and within maximum one year). yogaloft. Luxembourg reserves the right to change the yoga Teacher mentioned in the schedule in the event of force majeure, including illness or absence of the Teacher without any prior notice to the Participant. yogaloft. Luxembourg reserves the right to cancel a scheduled Yoga Session at any time in the event of force majeure (including illness or absence of the relevant Teacher).
7. Cancellation Policy Yoga Sessions: Any cancellation made less than 6 hours before the scheduled start time of the Yoga Session will not be eligible for reimbursement. Unlimited package holders will be subject to a €15 late cancellation/no show fee. Cancellations must be made through our online Booking System. No-Show Policy: If you do not show up for a booked Yoga Session without prior notice, it will be considered a no-show, and no reimbursement or credit will be provided. Unlimited package holders will be subject to a €15 late cancellation/no show fee. Workshops/Events/Courses: Any cancellation made less than 24 hours before the scheduled start time of the Workshop/Event/Course will not be eligible for reimbursement. If you do not show up for a booked Workshop/Event/Course without prior notice, it will be considered a no-show, and no reimbursement or credit will be provided. yogaloft. Luxembourg reserves the right to cancel a scheduled Workshop/Event/Course at any time in the event of force majeure (including illness or absence of the relevant Teacher). In this case, the registration fee already paid is refunded as money credits on our Booking System. Appointments: Any cancellation made less than 24 hours before the scheduled start time of the Appointment will not be eligible for reimbursement. yogaloft. Luxembourg reserves the right to cancel a scheduled Appointment at any time in the event of force majeure (including illness or absence of the relevant Teacher). Retreats: Any participation in a scheduled Retreat may be cancelled only in writing. This can be done by sending an email to hello@yogaloft.lu. The Retreat Participant may cancel his or her registration free of charge until 60 days before the scheduled Retreat. Within 60 days before the scheduled Retreat, the Participant may cancel his or her registration, in which case 50% of the price is charged. If it turns out at the location of the Retreat that the Participant cannot participate for whatever reason, the Price already paid is not refunded. yogaloft. Luxembourg reserves the right to cancel the Retreat for any reason.
Teacher Training: Full payment is required to secure your place. Payments are due in full by the early registration date to receive the discounted “early bird” rate. If you cancel 60 days or more before the start of the training, you will receive a full refund. If you cancel within 2 months of the start of the training, you will forfeit €500 of your full payment and the remaining balance will be refunded. This €500 is non- refundable and non-transferable. Once the training begins the full tuition is non-refundable and non-transferable and you must attend part 1 and part 2 of the training in the same year (365 days). yogaloft. Luxembourg reserves the right to cancel the Teacher Training for any reason.
8. Late Arrivals and Door Lock Policy The studio door will be locked at the scheduled start time of the class. Late arrivals after the door is locked will be considered as no-shows. To avoid any inconvenience, we recommend arriving at least 10 minutes before the class begins. No reimbursement or credit will be provided for no-shows in the case of late arrival and unlimited package holders will be subject to a €15 late cancellation/no show fee.
9. Gift Cards Gift cards and e-gift cards are valid for 12 months from the date of purchase. Any unused balance after the expiration date will not be refunded, and the card will be invalidated. Gift cards and e-gift cards cannot be exchanged for cash. We reserve the right to refuse any gift card or e-gift card that appears tampered with, duplicated, or otherwise suspected of fraud.
10. Liability By reserving a Yoga Session or Appointment you confirm you have read and accepted the following terms: 1. Accurate Information: • You confirm the information provided by you is accurate. 2. Acknowledgement of Risks: • You understand that yoga involves physical activity, including partner/group poses, which may carry inherent risks. 3. Medical Responsibility: • You agree to consult a physician if necessary to assess your fitness level for yoga and accept full responsibility for this decision and agree to update yogaloft. about any changes in health or medical conditions before any Yoga Session or Appointment. 4. Assumption of Risk: • You assume all risks, injuries, or damages you may incur during the program, including while using yogaloft. equipment. 5. Liability Waiver: • You release yogaloft. Luxembourg, its Teachers, and volunteers from any claims or liabilities arising from participation, including injuries, loss of property, or negligence. This also applies to classes held off-premises.
11. Cameras While cameras are in use in our common areas (not in yoga rooms), yogaloft. Luxembourg accepts no liability whatsoever for loss of forgotten items or theft of personal belongings.
12. Code of Conduct/Rules Participant shall adhere to yogaloft. Luxembourg’s code of conduct/rules at all times: Cell phones must be silenced during the yoga class and the use of phones in the yoga rooms is highly discouraged. Please do not wear shoes in the yoga studio. Wear comfortable clothes in yoga classes, in which you can move easily. Yoga mats and towels are available for rent. The physical and mental integrity of Participants must always be respected. Sexual behavior or sexually suggestive behavior or any form of harassment is not tolerated by yogaloft. Luxembourg. Refrain from attending a yoga class while intoxicated or under the influence of drugs/alcohol or you will be asked to leave and come back another time. yogaloft. Luxembourg reserves the right to deny Participants access to the yogaloft. Luxembourg premises for any reason. Teachers maintain the right to deny Participants access to Yoga Sessions and Appointments at their discretion which may result in non-refundable fees. yogaloft. Luxembourg reserves the right to terminate any packages without refunding of paid fees of any Participant at the discretion of the owners yogaloft. Luxembourg (Amelie Kuylenstierna and Amanda Jane Heinen).
13. Illness, Injury or pregnancy. In the event of prolonged illness, pregnancy or an injury, while refunds will not be issued for any reason, the Participant may prolong the expiration date of their class package or freeze an unlimited membership at the discretion of yogaloft. Luxembourg. A request for a prolonged expiration date or freezing of membership (for a maximum of one year) must be submitted to yogaloft. Luxembourg in writing by email to hello@yogaloft.lu accompanied by a medical certificate.
14. Children under the age of 18. By reserving a spot for your child (using your account or one in your child’s name), you confirm you have read and accepted the following terms as the Parent/Legal Guardian: 1. Accurate Information: • You confirm the information provided about your child is accurate and that you have full legal rights to enroll them in Yoga Sessions at yogaloft. Luxembourg. 2. Acknowledgement of Risks: • You understand that yoga involves physical activity, including partner/group poses and games, which may carry inherent risks. 3. Medical Responsibility: • You agree to consult a physician if necessary to assess your child’s fitness for yoga and accept full responsibility for this decision. 4. Assumption of Risk: • You assume all risks, injuries, or damages your child may incur during the program, including while using yogaloft equipment. 5. Liability Waiver: • You release yogaloft. Luxembourg, its Teachers, and volunteers from any claims or liabilities arising from participation, including injuries, loss of property, or negligence. This also applies to classes held off-premises. 6. Legal Agreement: • By reserving a spot, you acknowledge this release and waiver of liability is a binding legal agreement. yogaloft. Luxembourg (Yogaloft SARL) 10 avenue du Bois, Luxembourg, L-1251 www.yogaloft.lu Registered VAT: LU28630985 RCS: B49060
Excellent training!
I thoroughly enjoyed this course & would recommend it. Lovely teacher. Such a friendly atmosphere.
I found it particularly beneficial as my wrist is currently broken and healing, so being able to practice asana with injury, was wonderful. What more can I say.
More please and thank you so so much.
Investment:
£247
Payment plans are available, please contact us.
All students will receive an electronic PDF certificate upon completion of this training, plus a Sally Parkes e-logo to use on your marketing materials to show that you have achieved these additional training hours.
This 28Hr training is registered with Yoga Alliance USA as YACEP & Yoga Alliance Professionals UK as Continuing Education and you will receive a certificate upon completion & be able to log these hours..
Details:
*Booking Link Coming Soon*
Please contact us for any enquiries or if you wish to pay by Bacs:
accounts@sallyparkesyoga.com or contact Nina on 07739 850 041
I really enjoyed it!
This training is fantastic and Nina is amazing!
Nina is so knowledgeable and warm. I thoroughly enjoyed the training which was almost like a little retreat.
Both days started with a nourishing practice and the days then packed with information, closing with a relaxation and yoga nidra.
Nina’s time keeping was excellent and the day was structured really well, which is important when learning via Zoom.
Nina answered all our questions and was friendly, calm and patient with everyone.
After the course, we received details of books we discussed, class planning and lots of other resources, as well as the recordings from the weekend. I feel really well prepared to explore yin in my own classes now and I can’t thank Nina enough for all her support with that.
I thoroughly recommend this course.
Nina Goldberger – MSc, BA (Hons), E-RYT200, Wellbeing Coach, PYT & APYT
Nina is an experienced Yoga Teacher & Self-Love Wellbeing Coach based in Edinburgh, with 500 hours+ of Yoga, Yin & Restorative, Anatomy, Adjustment, Philosophy, Chanting & Ashram experience.
She has completed Sally’s 85Hr PYTT & 25Hr APYTT and also the 100Hrs Advanced Teacher Training with Sally & Chris in Spain 2019.
She is passionate about helping people find stillness, balance & acceptance in their lives, through learning how to use the breath properly, moving in tune with & reconnecting to their body and looking inwards & cultivating self-love. This journey is ongoing for Nina herself as she learns more about herself and can better support her students through yoga.
She offers regular classes in Vinyasa & Yin Yoga and deeply restful & nourishing Wellbeing & Restorative focused sessions and Mindfulness.
The Trainer Pro award recognises that Sally Parkes Yoga courses overdeliver in the depth of knowledge and student support that is delivered, giving more value and individual input to our students.
Our intention is to ensure that every student that comes to us, leaves our courses confident, knowledgeable, and fully encouraged to be the best teacher they can be, and fully encouraged to realise their dreams.