Two-day 20Hr Yin Yoga Teacher Training Online
with Nina Goldberger E-RYT 200, BaHons, MSc, Online via Zoom
This course will run on: TBC
About this training…
In this comprehensive Yin Yoga Teacher Training we will not only practice Yin Yoga postures through the seasons & feel the effects of unblocking our energy lines, but learn about the science & purpose behind Yin Yoga and its roots in Traditional Chinese Philosophy. This course will give you all the tools to confidently introduce Yin Yoga to your students in classes.
Yin Yoga offers us an opportunity to ‘clean house’ so that the body & its organs can function more harmoniously as per the traditions of TCM.
All too often, the build-up of stress from various aspects of life cause not only tightness and discomfort in the body, but illness too. There is a way to undo the cycle and earn how to properly relax. Yin can potentially aid healing by reducing the stress & anxiety and calming down the nervous system, improving health & wellbeing, in body and also mind.
Included in this training is a weekly Yin Yoga class that Nina holds online, which you are invited to attend.
Please note: This course is open to previously certified 200hr Yoga Teachers.
The 20 hours are made up of online training hours and completing approximately four hours of self-study: 2 assignments & reading.
The Training will cover:
- Exploring the Traditional Yin Yoga Postures (& some variations/modifications) and why we practice them in this way
- The benefits of this ‘sweet surrender’ practice as a whole
- The role of Stress and the Nervous System
- Exploring Meridian Line Theory
- Philosophy & Background
- Contraindications & Modifications for people who are experiencing injury, are pregnant or inhabit older bodies
- How Yin Yoga practice correlates to the seasons and the complementing elements (5 Element Theory) & Sense Organs
- Planning & Structuring a Yin Yoga Class
- Breathing for Stress Relief
- Metta Meditation (Loving Kindness Meditation) & Yoga Nidra sessions
Yin Yoga is the perfect accompaniment to a healthy Yang practice such as Ashtanga, Vinyasa Flow Yoga, or any other kind of higher intensity sport, to find balance and support your body’s systems.
This Yin Yoga Teacher Training is led by Nina Goldberger E-RYT (www.withnina.com), it includes an illustrated training manual. This course will be held online. You will be asked to complete a short set of assignments and reading.
For this training you will need:
- A yoga mat
- 1 x yoga block (or more)
- 2 x yoga bricks (or more)
- A blanket (ideally 2)
- (Optional) 1 x yoga strap (for modifications)
- Eye pillow (optional)
- Notebook & pen
- Your training manual (this will be emailed to you; we suggest printing it for notes)
Upon completion, you will receive a 20Hr YACEP / Continued Education Certificate.
- The Complete Guide to Yin Yoga: The Philosophy & Practice of Yin Yoga by Bernie Clark (revised edition recommended)
- The Language of Yin by Gabrielle Harris
- Your training manual
£247 this includes access to the weekly Yin Yoga class that Nina holds online.
To secure your place we just ask for a £100 deposit paid via bank transfer please, payment plans are available. Simply email us on email@example.com and we’ll take care of you.
Nina & Sally x
I thoroughly enjoyed this course & would recommend it. Lovely teacher. Such a friendly atmosphere.
I found it particularly beneficial as my wrist is currently broken and healing, so being able to practice asana with injury, was wonderful. What more can I say.
More please and thank you so so much.
Payment plans are available, please contact us.
All students will receive an electronic PDF certificate upon completion of this training, plus a Sally Parkes e-logo to use on your marketing materials to show that you have achieved these additional training hours.
This 20Hr training is recognised by Yoga Alliance USA as ‘YACEP’.
Venue: Online, via Zoom
Please send enquiries to firstname.lastname@example.org or call Nina on 07739 850 041
This training is fantastic and Nina is amazing!Nicola Wright
Nina is so knowledgeable and warm. I thoroughly enjoyed the training which was almost like a little retreat.
Both days started with a nourishing practice and the days then packed with information, closing with a relaxation and yoga nidra.
Nina’s time keeping was excellent and the day was structured really well, which is important when learning via Zoom.
Nina answered all our questions and was friendly, calm and patient with everyone.
After the course, we received details of books we discussed, class planning and lots of other resources, as well as the recordings from the weekend. I feel really well prepared to explore yin in my own classes now and I can’t thank Nina enough for all her support with that.
I thoroughly recommend this course.Naomi Levy
I really enjoyed it!
About Nina Goldberger E-RYT200, MSc, BA (Hons)
Nina is an E-RYT & Wellbeing Coach based in Edinburgh, with 400 hours+ of Yoga, Yin & Restorative, Anatomy, Adjustment, Philosophy, Chanting & Ashram experience.
She is passionate about helping people find stillness, balance & acceptance in their lives, through learning how to use the breath properly, moving in tune with & reconnecting to their body and looking inwards & cultivating self-love.
After completing her 200hrs Ashtanga Vinyasa Teacher Training, she has explored various styles of yoga in her own practice since and brings elements from them all into her teachings. Nina completed her 100Hrs Advanced Teacher Training with Sally & Chris in Spain 2019.
She offers regular classes in Vinyasa, Yin & deeply restful Restorative yoga and occasional workshops.
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