Menoyoga® Teacher Trainings & Events
Please see below for our UK & Online training calendar
2026 In-Person and Online Teacher Training & Event Dates

Saturday 21st February – 9:30 am to 12 pm
The Gallivant, Camber, Rye, East Sussex, TN31 7RB
Join Sally Parkes for an insightful and empowering masterclass, designed to demystify the phases of menopause—Perimenopause, Menopause, and Post-menopause—and explore how they impact the body. Through engaging visuals, you’ll gain a deeper understanding of the changes in a woman’s musculoskeletal and cardiac systems, including the effects of medical menopause.
In the second half of the workshop, experience a holistic approach to movement with yoga tailored to the needs of the menopausal body and mind. Learn how to adapt your practice to build strength and flexibility while accommodating symptoms like joint pain and increased body temperature, ensuring a practice that nurtures and supports you. All participants will also a receive printed hand out to take away.
Individual Masterclass £40
CLICK HERE TO BOOK YOUR PLACE NOW
Masterclass and Lunch
Enjoy a Wellness Benefit of 20% off your total bill – just tell your waiter you’ve attended to get your discount
Wellness Retreat
Stay the night and use our special 20% off Wellness Retreat rate – use code YOGA20 when booking on line
Live Online via Zoom Training
30hr certified training
Saturday 25th & Sunday 26th April 2026
Click HERE to find out more
Investment £347
Live Online via Zoom Training
30hr certified training
Saturday 10th & Sunday 11th October 2026
Click HERE to find out more
Investment £347
Menoyoga® Yoga for Menopause 30hr Teacher Training with Sally Parkes
This Menoyoga® Yoga for Menopause training is for anyone interested in the transitional time of perimenopause and menopause and aims to deepen your knowledge of this period and give practical ways to manage the transition into midlife with yoga.
Taught and presented by Sally with talks by expert guest speaker Rachel Boon, a naturopath and herbalist specialising in women’s health, this Menopause Yoga training focuses on the anatomy and physiology of the perimenopausal and menopausal woman and is particularly helpful for yoga teachers wanting to tailor their offerings in this field, as well as anyone with a sound knowledge and experience of yoga and an interest in the menopause.
You do not have to be a yoga teacher to attend this training; the training is open to all yoga practioners, regardless of gender, all you need is a foundational understanding of yoga and a keen interest in this subject.
Would you like to host Sally at your yoga studio for any of our trainings or a bespoke workshop?
Please get in touch on info@sallyparkesyoga.com to discuss your requirements.
As part of the training, you will receive:
- A training manual and PDF certificate of completion
- A logo from Sally Parkes Yoga stating you are a Menopause Yoga Teacher, for you to use on social media and other marketing platforms
- Ongoing support via a WhatsApp group and our private Facebook group
- Pre-recorded classes for you to download and keep
Following your successful completion of this training, you will be permitted to register 30 hours of Continued Education with Yoga Alliance Professionals (UK) or 30 YACEP hours with Yoga Alliance (US).
Please note: It is essential for students to attend, complete & engage with all scheduled hours and complete the homework before certification will be issued.
CLICK HERE to listen to Sally Parkes on the Yoga unCorked podcast.
CLICK HERE to listen to Menoyoga® Yoga for Menopause guest expert Rachel Boon on the Yoga unCorked podcast.
CLICK HERE to listen to Menoyoga® Yoga for Menopause guest expert Rachel Boon on the CNM podcast.
“The course was fabulous, great information, fabulous classes, real in depth knowledge and experience shared among participants. The course was set at the right level, and was kept interesting all the way through.”
“Sally has an amazing teaching methodology. I have now done two courses and a workshop and it has been fantastic.
I would recommend anyone to do her courses.”
“Sally is fantastic and super approachable teacher. She treats everyone with love and respect, has a great sense of humour and is really knowledgeable…her love for helping people with yoga shines through!”


The Yoga Alliance Professionals Trainer Pro award recognises that Sally Parkes Yoga courses overdeliver in the depth of knowledge and student support that is delivered, giving more value and individual input to our students. Our intention is to ensure that every student that comes to us, leaves our courses confident, knowledgeable, and fully encouraged to be the best teacher they can be, and fully encouraged to realise their dreams.












