All Retreats

Calendar 2016


July 2016

29th – 31st July 2016 Florence House, East Sussex - SOLD OUT

12th -14th August 2016  Tilton House,  East Sussex - Only 1 space for a female in a twin room share available

September 2016

23rd – 25th September 2016 Brooklands Barn, West Sussex

October 2016

28th – 30th October 2016  Tilton House,  East Sussex

December 2016

9th – 11th December 2016 - Womens Wellbeing Retreat, Brooklands Barn, West Sussex

Calendar 2017


May 2017

12th -14th May 2017  Tilton House,  East Sussex 

August 2017

11th -13th August 2017  Tilton House,  East Sussex 

September 2016

27th -29th September 2017  Tilton House,  East Sussex

Brooklands Barn

This retreat is for anyone in need of rest and recuperation from day to day life. With our proven approach of yoga, Pilates and effective nutritional plan, our detox retreat will restore your vitality and enthusiasm for life. We only take up to twelve participants on each retreat and no experience of yoga or Pilates is necessary as we welcome beginners. Our specialised yoga and detox retreat for increased energy and weight loss will be held at our luxury venue, Brooklands Barn in Arundel, West Sussex.
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Hacienda, Spain

Our RELAX and RESTORE week long retreats in the mountains near Granada are a wonderful blend of Yoga, Pilates and Meditation. Set in the beautiful Andalucian countryside with panoramic views of the Sierra Nevada and in an area of outstanding national beauty and ecological diversity, this retreat offers a complete getaway from everyday life as well a touch of luxury.
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Florence House

Our retreats at Florence House in Seaford, East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by experienced yoga teachers Sally Parkes and Paula Hines, this retreat focuses on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes are gently invigorating as well as restorative and are suitable for all abilities as well as beginners.
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Tilton House

Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. It is the perfect venue for our retreat as both a yoga room and yurt are offered for our classes as well as lots of space to chill out and relax.
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