11th – 13th December 2015 Brooklands Barn, West Sussex
15th -17th January 2016 Brooklands Barn, West Sussex – almost sold out
5th – 7th February 2016 Brooklands Barn, West Sussex
18th – 20th March 2016 - Florence House, East Sussex
22nd – 24th April 2016 Brooklands Barn, West Sussex
6th- 8th May 2016 Tilton House, East Sussex
10th -12th June 2016 Brooklands Barn, West Sussex
8th -10th July 2016 Brooklands Barn, West Sussex
29th – 31st July 2016 Florence House, East Sussex
12th -14th August 2016 Tilton House, East Sussex
23rd – 25th September 2016 Brooklands Barn, West Sussex
28th -30th October 2016 Tilton House, East Sussex
4th – 6th November 2016 Florence House, East Sussex
Brooklands BarnThis retreat is for anyone in need of rest and recuperation from day to day life. With our proven approach of yoga, Pilates and effective nutritional plan, our detox retreat will restore your vitality and enthusiasm for life. We only take up to twelve participants on each retreat and no experience of yoga or Pilates is necessary as we welcome beginners. Our specialised yoga and detox retreat for increased energy and weight loss will be held at our luxury venue, Brooklands Barn in Arundel, West Sussex.
Hacienda, SpainOur RELAX and RESTORE week long retreats in the mountains near Granada are a wonderful blend of Yoga, Pilates and Meditation. Set in the beautiful Andalucian countryside with panoramic views of the Sierra Nevada and in an area of outstanding national beauty and ecological diversity, this retreat offers a complete getaway from everyday life as well a touch of luxury.
Florence HouseOur retreats at Florence House in Seaford, East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by experienced yoga teachers Sally Parkes and Paula Hines, this retreat focuses on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes are gently invigorating as well as restorative and are suitable for all abilities as well as beginners.
Tilton HouseNestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. It is the perfect venue for our retreat as both a yoga room and yurt are offered for our classes as well as lots of space to chill out and relax.