Events & Workshops

Upcoming Events

Revitalise Detox Retreat – Yoga, Pilates & Detox

Held near the historical town of Arundel, West Sussex, this retreat is for anyone in need of rest and recuperation from day to day life. With our proven approach of yoga, Pilates, expert teachers and effective nutritional plan, our detox retreat will restore your vitality, energy and enthusiasm for life. With only fifteen participants on each retreat and no experience of yoga or Pilates necessary, we welcome beginners and intermediate practitioners alike. Our specialised yoga and detox retreats are held at the luxury venue, Brooklands Barn, with beautiful Arundel just a twenty minute walk away. Trains run directly from London to Arundel making it easily accessible.

30 hour Childrens’ Yoga Teacher Training with Greville Henwood 500 ERYT

This training is 30 hours long and is certified by Yoga Alliance US and is a Continuing Education Program (YACEP).
Founded in 2004 by Greville Henwood, GroovyKids® Yoga has travelled across the globe offering 10, 15 and 20-hour Teacher Training programs more than 130 times since 2006.

With over 1,200 teachers worldwide, many of whom now teaching licensed GroovyKids® Yoga classes on four continents, in kindergartens and yoga studios, middle school playgrounds and private homes, the program brings delight to kids globally.

After studying Child Development in College and completing numerous training courses, Greville designed the GroovyKids® Yoga Teacher Training around the interaction between student and teacher, an approach that has proved successful and joyful for both.

Teaching adults and kids since 1997, Greville is a former Senior Teacher Trainer at Yoga Works, with his teachers and mentors Maty Ezraty, Lisa Walford and Annie Carpenter and Chuck Miller as his main influences.

85hr Pregnancy Teacher Training – Dubai

Fully certified and accredited by The Yoga Alliance (US) and Yoga Alliance Professionals (UK), this Pregnancy Yoga Teacher Training course will deliver the understanding, knowledge and practical expertise needed to deliver Pregnancy, Post-natal, and Mother and Baby Yoga. It will also inform your practice of safe, effective and inspiring group and one-to-one session delivery to clients who are at a very special stage in their lives.

Your own journey as a student on the course involves developing your knowledge and understanding of physiology and anatomy, in combination with pranayama, asana and mudra. Particular focus is placed upon Shakti, the female energetics which are inevitably entwined in the female process of pregnancy. We also discuss and practice the holistic benefits of relaxation, visualisation and meditation, to enable you to teach techniques which reduce physical, mental and emotional stress, whilst increasing well-being and emotional uplift across the sometimes demanding pregnancy journey.

The course also offers opportunities to widen your professional knowledge of other relative aspects, such as Pilates inspired techniques which are beneficial to the mother during her post-natal recovery. The final module of the course is the Mother and Baby Yoga module, to develop your understanding and practice when supporting mothers to build amazing bonds with their babies through yoga techniques.